Unlimited Mindful Movement Classes of Zumba, Yoga, Aerobics and Cardio Belly at Citigym Waterfront Cebu
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Citigym houses top of the line strength and cardiovascular exercise equipment like Life Fitness and Cybex.
Zumba combines Latin and International music with a fun and effective workout system. Zumba is a Colombian dance fitness program created by dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic elements.
Yoga is a philosophy and practice that connects the body, breath, and mind to energize and balance the whole person. This mind-body therapy involves physical postures, breathing exercises, and meditation to improve overall well-being.
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).
One of the simplest yet misused way to burn off body fat is cardiovascular exercises. The tragic thing is that people to spend a great deal of time doing cardio.
- Call Citigym for class schedule at 032 2326888 local 8941
- Does not include other gym facilities like sauna, locker, gym and boxing
- 1 month Unlimited Attendance to all Mindful Movement Classes
- Unlimited Attendance to all mindful movement group exercise for 1 month
- 1 All Day Pool Pass