Citigym houses top of the line strength and cardiovascular exercise equipment like Life Fitness and Cybex.
Zumba combines Latin and International music with a fun and effective workout system. Zumba is a Colombian dance fitness program created by dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic elements.
Yoga is a philosophy and practice that connects the body, breath, and mind to energize and balance the whole person. This mind-body therapy involves physical postures, breathing exercises, and meditation to improve overall well-being.
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